Supplements and nutriceuticals are often part of a holistic health and wellness practice. It can be difficult, though, to determine which of the countless items available on the market are the best complement to your healthy living plan.

As a wellness professional, it is vitally important to me that any supplement or nutritional product I offer clients be effective, of the highest quality, and backed up by both scientific research and personal experience. I don't expect my clients to use any item I wouldn't use myself.

I work closely with each individual client to determine what, if any, supplementation is best for your unique health situation and needs. Just as no one eating plan works for everyone, no one supplement plan works for everyone.

When supplements are appropriate to your situation, I generally recommend products from Shaklee - a company that has been at the leading edge of nutrition and healthy living for more than 50 years. They offer a variety of nutritional supplements, a weight loss program, and options for personal care and household needs. There is also extensive scientific data on the success and effectivness of their products.

For the widely touted benefits of chocolate and antioxidants, I recommend Xoçai - the world leader in healthy chocolate. Xocai has been shown to help balance blood sugar, improve immunce function, decrease pain, and generally contibute to a more healthful life. And it's delicious!

These products are an important part of my practice for many clients because I know, personally and professionally, they can make a world of difference. They help support other health and wellness changes for more complete and holistic health and wellness.

To find out if supplements and neutraceuticals are right for you and your health goals, schedule an initial consultation with me today!